Willson School to Open The Willson Meditation Center

 

Willson school will have the grand opening of it’s Willson Meditation Center on August 30th, time TBA.

Students, families, teachers and community members will be able to learn and use emotional education practices like mindfulness meditation, pranayama, yoga, journalism, music and aroma therapy.

The WMC was started so instructional time for students wouldn’t be lost due to common stress-induced behaviors.  The users of the WMC will be able to learn strategies and techniques to control the toxic stress and emotional issues that we deal with on a daily basis.  These techniques also make it easier to savor the pleasures of life as they occur, help you to become fully engaged in activities, and create a greater capacity to deal with adverse events.

For more information please call Willson School at 216-838-1850.

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